Wednesday, May 18, 2011

Top 12 TIPS and TOOLS for Extreme Confidence and Joy

  1. know yourself well- read, study, attend seminars, work with a coach/mentor, spend time with lie minded positive people.
  2. find and know your life purpose; what makes you energized and fulfilled- purpose+ intention+ positive people, thoughts and actions,+ what you radiate+ let go = it will flow
  3. be happy- remind your brain when you are happy; it trains you to look for and embraxce happiness more often.
  4. be in your full positive power
  5. create your own power phrase (Example: My smile exudes joy, passion and inspiration!)
  6. ask 5 people you trust to give you feedback
  7. laugh at yourself more
  8. living by example (you can change someone's life with a sentence).
  9. keep photos of you at your best
  10.  look into mirror til you love yourself: affirmations
  11.  see  beauty in everything
  12.  meditate, pray, be in nature, gardening, art, singing

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