Thursday, December 16, 2010

"Step 1: You Can Get Your Life To A 10 + if you BELIEVE"

The first step is to believe you can get your life to a ten plus. If you don't believe in yourself and your capabilities, it cannot happen. The way that this can occur is to change the way that you talk to yourself. make sure there is no negative self talk. Instead of telling yourself that you are not good enough, this can never happen, I'd do that if only..., start telling yourself that you are amazing, that you can and will do it!
Even if you initially do not believe the things you are telling yourself, your mind will absorb it, and eventually believe it, resulting in huge positive changes and opportunities in your life.
Next, make sure that the things that you believe are really about you. They may be comments or criticisms that you were told at a young age, that have stuck with you. It is sometimes difficult for people to let go of these words and beliefs if they came from a loved one. It stems from a fear of that loved one no longer being right (the parent figure not being a hero anymore). It's okay to realize that these people were wrong about you, let it go, and know that they did the best with the tools that they had, just like you. The good news is that these beliefs can all be changed. The tools can all be learned.
Start today with evaluating the words you use and the beliefs that you have about yourself. Anyhting that is negative, turn it into a positive, and watch your life change and start to soar.

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