EXHILARATION; THE BEST STATE TO BE IN!

WOULDN’T YOU LOVE TO FEEL EXHILARATION A LOT MORE OFTEN???

exhilaration - the feeling of lively and cheerful joy

excitement; the emotion of great happiness

thrill, kick, boot, bang, flush, rush, charge 

intoxication - excitement and elation; "the intoxication of wealth and power"

1. Practice “not” concealing or downplaying your enthusiasm, excitement or joy, and instead just letting it out!

2. Be with people that ELEVATE “YOU”! This means to lift you up, put you in a cheerful mood, inspire, encourage and be kind to you, AND YOU TO THEM! This alone is life changing!

3. EXPECT!!!! Expect means to decide with certainty that something is of your essence (a crucial ingredient)!  EXPECT to succeed, EXPECT to be happy, EXPECT to have amazing friendships, love in your life, confidence and abilities, EXPECT the best, EXPECT that others see you as the person who loves you most also sees you!!! Train your brain to EXPECT positivity. Make a list of the greatness you are going to start expecting right now!

4. CHANGE your language, vocabulary and communication to empowering words, seeing the best in each situation. Practice and it starts to become natural, without even trying.

5. EMBRACE Life with Eagerness! Create your own opportunities and jump into them, ask for what you want, Take action

6. Step aside and look in; now ask yourself what else is needed to make whole? Are you fulfilled and all else is a bonus? If you are not there yet, what will it take to get there? If you were telling someone else advice on this, what would you say?

7. GROWTH, KNOWLEDGE, CONNECTIONS, EXPERIENCES = POWER! EFFECTIVENESS! FLOW! YOUR LIFE IS EXHILARATING; MOVING FORWARD! CLIMBING TO THE TIPPY TOP!

8. THINK BACK OVER YOUR LIFE FROM CHILD UNTIL NOW. WHAT MADE YOU FEEL EXHILARATION? GO DO THAT AGAIN! DO IT MORE OFTEN! TRY A NEW EXHILARATING ACTIVITY!

SUMMER IS THE TIME FOR EXHILARATION! What can you do to feel exhilaration, passion, enthusiasm and love for life? I give you permission this Summer to let go, be free, dance, sing, laugh a lot, and connect! Instead of new year's resolutions, how about a Summer plan to embrace life? Now, don't just talk about it, take action! Take a day trip somewhere gorgeous, have a night out on the town, go to a comedy show, sit on the beach with friends talking and watching the birds and waves, wear something daring, bright, colorful, vibrant! Don't play by the rules. Do what YOU want to do. Make a mini bucket list of five fun adventures you can and will do this Summer. Now, take that list and schedule each one during the next three months of the sunny season. You can also experience Women's Exhilaration Night; June 14th 6-10pm at Valley Inn and Conference Center for just $20!  Register atwww.kimlifecoach.com by June 5 and recieve 2 for the price of one! A night of self appreciation and exhilaration for women with interactive booths, spa treatments, food, power vibe connections and much more! So much fun! You will leave being able to start your Summer with vibrance, zest and fuel!

FREY ORGANIC WINE OFFICIAL SPONSOR OFWILLOW TREEWOMEN'S CIRCLE There is nothing like a  glass of  red or white  wine during the Summer months to relax, unwind and enjoy. The best type of wine for your well being, health and taste is organic. Frey Vineyards offers delicious organic wine online and at Whole Foods Market for great prices, and is now available at Willow Tree Women's Circle O.C. for free! Beginning in the Fall, Frey Wine will also be available at Willow Tree L.A.! Their wine is so unique in that the grapes used to create Frey Wine are grown on organic family farms with no added sulfites from the vineyard, to the cellar, to the table.

SUMMER 2012 EVENTS/MEDIA/EXCITEMENT TO REGISTER AND SEE MORE DETAILS GO TO WWW.KIMLIFECOACH.COM! LOOK FOR KIM'S TEN SERIES WEB SERIES, "GETTING YOUR LIFE TO A TEN PLUS" ONWWW.SPIRITCLIPS.COM THIS SUMMER! JUNE 14; WOMEN'S EXHILARATION NIGHT 6-10PM IN L.A. $20 INCLUDES FOOD, NETWORKING, INTERACTIVE ACTIVITY BOOTHS, SPA AND BEAUTY TREATMENTS, CATERED FOOD, SPEAKERS, AUTHORS, EXPERTS AND MORE! JUNE 19; LET YOUR MIND, BODY, SOUL AND LIFE SOAR HEALING PANEL NIGHT IN O.C.; 6:30-9:30PM $20 ENJOY POWER VIBE CONNECTING, WINE, FOOD, HERBAL ENERGY DRINKS, A PANEL OF HEALERS, BOOTHS AND AMAZING ENERGY! JULY 12 IN L.A. AND JULY 17 IN O.C. WILLOW TREE LEADERSHIP, BUSINESS SUCCESS AND NETWORKING NIGHT! 6:30-9:30PM BOTH EVENINGS JULY 21 POWER WOMEN PANEL WITH KIM SOMERS EGELSEE, DANIELLE AUGUSTIN AND SUSIE AUGUSTIN 10-2PM IN L.A. GO TOWWW.WOMEN-EMPOWERED.COM FOR DETAILS (10% OF ALL WILLOW TREES DONATED TO WE) **** WILLOW TREE WILL BE ON HIATUS IN AUGUST AND SEPTEMBER AND WILL RESUME AT NEW UPSCALE LOCATIONS IN OCTOBER IN ANAHEIM AND SHERMAN OAKS!!!

Be Free; Embrace Your Inner Child!

     So many of us take life way too seriously. With the recent death of one of my heroes, MCA from The Beastie Boys, it truly made me think even deeper on this. Life needs to be embraced, lived to the fullest, celebrated, and honored. Therefore, it is important to just let go, act silly, show and give love, do the things that you loved as a child such as building a sand castle, coloring, doing a cartwheel. I give you permission to embrace your inner child. Who made the rules that we have to be so proper, stuffy and serious? I guarantee you the ones who are jumping up and down at that concert, wearing a bit of purple in their hair, laughing hysterically with their friends, and going to the fun events are the happiest. They are the ones who others want to be with, learn from and hug.
So make sure to spend that quality time with your parents, best friend or new connection. Go to that fun filled evening you were invited to. Take the time a few hours per week to volunteer at the local animal rescue. Speak up for what you feel is right. Love others without worrying what they think. Act silly, even if you get that feeling others think you are a dork. WHO CARES? You want to reallllllllllly LIVE! Embrace, hug and kiss life! Appreciate you! See the beauty, the good and the unique all around you. That's what it's all about!

HOW TO EXUDE SEX APPEAL!

SEX APPEAL: HOW TO EXUDE SEX APPEAL!!!

S- STUDY YOU! WHAT WORKS FOR YOU

E- ENTHUSIASM AND EXCITEMENT ABOUT LIFE THAT’S CONTAGIOUS

X- XOXO love YOURSELF AND love PEOPLE; BELIEF THAT YOU ARE WORTH KNOWING

A- ACCEPT YOUR BODY, PERSONALITY AND LIFE SO FAR

P- PRACTICE/ ACT AS IF/ NOTICE WHAT WORKS FOR YOU

P- POSITIVITY; BE POSITIVE/MAKE THE MOST OF YOUR POSITIVE FEATURES/KEEP POSITIVE ATTITUDE

E-EMBRACE YOUR APPEARANCE

A- ADJUST- WHAT CAN YOU GROW ON, CHANGE OR REPAIR? WORK ON YOURSELF, ASK FOR FEEDBACK

L-LAUGHTER IS SO ATTRACTIVE

                              

FLOW WITH LIFE

I just returned from an extraordinary trip to Cancun, Mexico, where I spent quality time with family in nature, snorkeled, swam in underground rivers, hiked, stared out at the blue and green ocean and white sandy beaches, saw shows with fire eaters and acrobats, danced, smiled at sea turtles, and enjoyed the jacuzzi tub on the patio of my suite. What a blessing. As I looked out at the ocean, I wondered how to feel this flowing vacation feeling at all times, and came up with this acronym to remind myself and others that it is possible to follow your heart, live fulfilled and flow with life!
F: FOCUSED AND FREE
L: LOVE AND LET GO
O: OPEN AND OPTIMISTIC
W: APPRECIATE THE WONDERS OF THE WORLD

GET INSPIRED AND CREATIVE; AVOIDING STRESS/BURNOUT

 By Kim Somers Egelsee; Inspirational Speaker/Life Coach

When I feel in a rut, burned out, or lost, what can I do to become inspired and move forward creatively?

It is completely human to feel like this from time to time. The important part is that it shouldn’t last too long. There are things you can do to stimulate your mind and senses, and feel inspired and uplifted again. One of my favorite things to do is to get moving outdoors in nature. It might be walking on the beach, taking your dog for a stroll, or hiking in a pretty area. The fresh air will clear your mind, and the scenery around you will enhance your mood. Another tip is to talk to someone who will motivate you. I often call a friend and talk for ten minutes, to get different perspectives on life, and to feel joyful again.

I asked two others what works to inspire them in their lives. Jessica Arana, a fantastic graphic designer, artist and world traveler (www.jessicaarana.com) said that travel has truly inspired Jessica along her path. When she needs creative energy and new inspiration, she plans a trip or retreat.  Travel helps her to find her true self. She goes far away, to say, “there I am”, and feed off of new experiences, languages, colors and people. It creates huge amounts of passion and excitement in her life, and results in extreme creativity and wisdom. Travel has brought Ms. Arana many gifts, including her boyfriend whom she met in Peru, while traveling alone, her belief that she can do anything, which she earned by climbing Machu Picchu, and the realization that when you’re not looking for greatness, you will often bump into it and to allow herself to believe in herself.

Shajen Joy Aziz, producer and author of “Discover The Gift” (http://www.discoverthegift.com/), explained to go towards what you love. Focus your attention on the things which inspire you and take attention away from those things which drain you. In order to sustain this energetic wave of creativity she has learned you must share it.

When you share your Gifts and give back to your family, your community, your school, workplace, etc... your creative energy increases.  A good way to get started is to pick a favorite way to spend your time and volunteer that service to someone or something in need. Then watch the universe respond to your requests...this is an important and crucial aspect of manifestation and what we call infinite feedback ~ The more you give the more you get!

Every moment is a Gift. Being present to gratitude and forgiveness will create light in your being and open pathways and possibilities which had been previously closed.

It is amazing how different ideas and perspectives can help every area. Don’t be afraid to ask for help.

For more info on Kim Somers Egelsee’s upcoming events go to www.kimlifecoach.com

PASSION

PASSION! We all have an inner scale that points to yes or no; or high energy or low energy. When we are doing something we love, with positive people or having a great experience, your inner scale is weighing to the positive. If we are with negative influences, in a job we dislike, or at an event that doesn’t float our boat, our scale will tilt to the low energy scale.  The key is to notice when we get the positive yes scale to the tippy top where we feel it throughout our entire being…this is passion. It is compelling emotion, eager interest, and excitement.

Inspiration from self and others is key for a joyful life. When a person regularly reads, attends seminars, communicates with others and grows from life experiences, they have the chance to be regularly inspired.